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Staying Safe Online, Part 2 of 2: Benefits and Safe Practices on Social Media Platforms

20:33

Staying Safe Online, Part 2 of 2: Benefits and Safe Practices on Social Media Platforms

In part 1, we provided fundamental cybersecurity information and recommendations from experts to help safeguard your internet-related systems. In part 2, we will focus on some of the common social media privacy issues and how to stay safe. Social media has expanded exponentially over the years with features that easily invite others to follow or participate in a media thread. A massive amount of i
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2024-05-25   2436 ਦੇਖੇ ਗਏ
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2024-05-25
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Inner Vision: Heaven's Campaign Rally for President Donald Trump

32:33

Inner Vision: Heaven's Campaign Rally for President Donald Trump

Indeed, many have lauded the Trump era as “the best of times.” Others have praised President Trump as being the greatest president since Abraham Lincoln. But in November 2020, the pendulum swung back towards the negative power when Joe Biden was named the 46th president in what many have identified as a rigged election, including our Most Beloved Supreme Master Ching Hai (vegan). “Even Heaven told
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2024-05-19   7323 ਦੇਖੇ ਗਏ
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2024-05-19
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Staying Safe Online Part 1 of 2 - Cybersecurity and Data Protection

20:36

Staying Safe Online Part 1 of 2 - Cybersecurity and Data Protection

Ensuring data privacy and security is crucial to safeguarding personal information in our era of widespread internet use. With internet usage expanding exponentially over the years, a massive amount of personal and sensitive information is collected and disseminated every minute, increasing the risk of getting hacked. Mishandling your data can lead to serious consequences, including identity theft
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2024-05-18   2902 ਦੇਖੇ ਗਏ
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2024-05-18
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The Chelsea Flower Show: British Heritage of Horticultural Art, Part 2 of 2

24:38

The Chelsea Flower Show: British Heritage of Horticultural Art, Part 2 of 2

The Chelsea Flower Show influences gardening trends in the United Kingdom, sparking gardeners’ creativity with captivating displays and groundbreaking designs, and emphasizing gardens as artistic canvases and hubs of innovation. It’s where convention meets modernism, and remains a cherished aspect of British culture.
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2024-05-11   1863 ਦੇਖੇ ਗਏ
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2024-05-11
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The Meditative Gardens of Zen Buddhism, Part 2 of 2

15:53

The Meditative Gardens of Zen Buddhism, Part 2 of 2

Zen gardens have become popular again in recent decades. Japanese gardens have been built all over the world, with several notable examples in the USA and India. Many people crave the peaceful elegance of a Japanese garden and have found ways to bring some of these aspects into their own home gardens. Today, we are delighted to have this opportunity to interview Martin Fitton for our show. Martin
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2024-05-09   2493 ਦੇਖੇ ਗਏ
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2024-05-09
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The Chelsea Flower Show: British Heritage of Horticultural Art, Part 1 of 2

22:39

The Chelsea Flower Show: British Heritage of Horticultural Art, Part 1 of 2

For decades, the Chelsea Flower Show has bloomed each May within the lush grounds of the Royal Hospital Chelsea, where British Army veterans live in peaceful retirement. Held just minutes from central London, the prestigious event provides a green haven from urban life along the serene Thames River.
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2024-05-04   2245 ਦੇਖੇ ਗਏ
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2024-05-04
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The Meditative Gardens of Zen Buddhism, Part 1 of 2

19:19

The Meditative Gardens of Zen Buddhism, Part 1 of 2

Japanese rock gardens were first created more than 1,000 years ago, and Zen gardens appeared in the 14th century when they were first installed on the grounds of temples. Their abstract, minimal design was mean to inspire meditation. Professor Michel Baridon summarizes the impact of Zen gardens as follows: “Nature, if you made it expressive by reducing it to its abstract forms, could transmit the
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2024-05-02   2621 ਦੇਖੇ ਗਏ
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2024-05-02
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Living Life in Full Spectrum, Part 2 of 2

18:46

Living Life in Full Spectrum, Part 2 of 2

How do we bring more joy into our lives? Here are a few useful suggestions: Take time to unwind. Take breaks. Laugh often. Be playful like a child. Practice gratitude. Focus on the positive and find a hobby. Humans are social animals so connect with your community and like-minded people. Volunteer.Professor Jon Kabat-Zinn, founding executive director of the Center for Mindfulness at the University
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2024-04-20   1963 ਦੇਖੇ ਗਏ
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2024-04-20
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Living Life in Full Spectrum, Part 1 of 2

21:21

Living Life in Full Spectrum, Part 1 of 2

Living life in full spectrum encompasses both external and internal factors. External factors encompass anything related to the physical, the realm of the senses. On the physical plane, we relate to people and our surroundings using our senses of sight, hearing, smell, taste, and touch, thus creating, growing, learning, and maturing. Some well-known figures throughout history have shared their tho
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2024-04-13   2381 ਦੇਖੇ ਗਏ
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2024-04-13
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Marie Kondo: Tidying Houses, Hearts and Minds, Part 2 of 2

19:06

Marie Kondo: Tidying Houses, Hearts and Minds, Part 2 of 2

When visiting clients, Marie greets their homes. Her method of doing so is inspired by the tradition of entering a Shinto shrine. She kneels on the floor and connects with the home in her mind. She introduces herself and asks for help in creating a space where the residents will enjoy a happier life. She then bows to honor the home and show gratitude for its protection. When clients join her in th
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2024-04-06   2245 ਦੇਖੇ ਗਏ
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2024-04-06
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Marie Kondo: Tidying Houses, Hearts and Minds, Part 1 of 2

17:41

Marie Kondo: Tidying Houses, Hearts and Minds, Part 1 of 2

A key question that Ms. Kondo is known for asking is “Does it spark joy?” This question is used to help people decide whether to keep items or discard them. This unique question has a fascinating background story. When she was 15 years of age, Marie Kondo thought tidying up meant discarding things. But she recalls that one day she passed out while tidying, and as she regained consciousness heard a
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2024-03-30   2923 ਦੇਖੇ ਗਏ
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2024-03-30
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Mind-Bending Optical Illusions

19:47

Mind-Bending Optical Illusions

Optical illusions are images or pictures that we perceive differently than they really are. Plato (vegetarian) believed the source of vision was the soul, and that light emanated from our eyes and illuminated objects. About a thousand years later, Hasan Ibn al-Haytham, known today as “the father of modern optics,” was the first to correctly explain the theory of vision. To prove this, let’s take a
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2024-03-28   2491 ਦੇਖੇ ਗਏ
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2024-03-28
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Heartfelt Memories of His Majesty King Chulalongkorn (Rama V), Part 2 of 2

19:41

Heartfelt Memories of His Majesty King Chulalongkorn (Rama V), Part 2 of 2

Dr. Walai Isarankura Na Ayudhaya served as an Assistant Professor in the Faculty of Education at Chulalongkorn University for 35 years. The professor now reflects on some of King Rama V’s reformations, such as establishing the nation’s first railway services. “It’s regarded as a grand station. His Majesty had to go and study the city plans to make it look like those in countries of those imperiali
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2024-03-16   2416 ਦੇਖੇ ਗਏ
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2024-03-16
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Early Spring Floral Showcase: Cold-Resistant Hellebores

19:12

Early Spring Floral Showcase: Cold-Resistant Hellebores

Hellebores are hardy plants with evergreen foliage and beautiful flowers. Although they’re also known as winter roses, Christmas roses, and Lenten roses, hellebores are not related to the rose family. The flowers of the hellebore have five petal-like sepals that surround the small cup-like space where the nectar is held. Unlike regular petals, the sepals don’t fall, but stay on the plant for many
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2024-03-14   2394 ਦੇਖੇ ਗਏ
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2024-03-14
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Heartfelt Memories of His Majesty King Chulalongkorn (Rama V), Part 1 of 2

18:32

Heartfelt Memories of His Majesty King Chulalongkorn (Rama V), Part 1 of 2

For today’s program, we have the privilege of hearing from Dr. Walai Isarankura Na Ayudhaya, who served as an Assistant Professor in the Faculty of Education at Chulalongkorn University. “It was my grandma who was living during His Majesty’s reign. Every time when I heard them talking about King Rama V, they simply called him Phra Phuttha Chao Luang (The Royal Buddha).” As Dr. Walai Isarankura Na
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2024-03-09   2974 ਦੇਖੇ ਗਏ
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2024-03-09
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New Revelations on President Donald Trump: God-Chosen Leader of America and Bringer of World Peace

27:45

New Revelations on President Donald Trump: God-Chosen Leader of America and Bringer of World Peace

Click here to watch the updated re-air (Note: This RE-AIR contains updated recent endorsements from major public figures, celebrities, labor unions, etc.)His Excellency Donald J. Trump, a laureate of a Shining World Peace Leader Award and Shining World Leadership Award for Compassion and 45th President of the United States, spent his four-year term in the White House bringing nothing but peace and
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2024-03-03   406269 ਦੇਖੇ ਗਏ
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2024-03-03
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Love Unbound: The Celebration of Valentine's Day

21:01

Love Unbound: The Celebration of Valentine's Day

Love knows no boundaries, and on this Valentine’s Day, we invite you to celebrate the many facets of love with partners, family, friends, and animal-people companions alike. PART 1: The Heart of Valentine’s Day Legend has it that Saint Valentine’s Day originated in the 3rd century with a Roman Catholic priest and saint named Valentine. […] One version of the story has it that, while in jail, Valen
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2024-02-14   2881 ਦੇਖੇ ਗਏ
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2024-02-14
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DIY (Do It Yourself) Homemade Vegan Cosmetics

20:01

DIY (Do It Yourself) Homemade Vegan Cosmetics

Have you ever considered whether what you put on your body might be just as important as what you put in your body? Today, we would like to introduce to you how to make your own vegan cosmetics, enabling you to experience the joy of making things yourself while promoting a cruelty-free, chemical-free lifestyle. This not only boosts your confidence from the inside out but also contributes to your o
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2024-01-27   3433 ਦੇਖੇ ਗਏ
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2024-01-27
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Garden Abundance on a Budget

18:57

Garden Abundance on a Budget

The first step in any gardening project is planning. A detailed garden plan will save you time, effort, and money. First, think about what you really want in your garden. Where is the best place to get plants? From your gardener friends and neighbors! Plant swaps are also a great place to get gardening tips from experienced gardeners. Another inexpensive option is growing plants from seed. If you
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2024-01-11   3006 ਦੇਖੇ ਗਏ
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2024-01-11
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The Timeless Charm of Fire Pits

15:16

The Timeless Charm of Fire Pits

Fire pits have been around since ancient times and have served many purposes. They are used for warmth, protection, and cooking, symbolizing connection, celebration, and comfort. Fire has long been a source of warmth, captivation, and communal gathering. Archaeological discoveries revealed that fire pits date back to hundreds of thousands of years ago. Although the first fire pits were simple, sma
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2023-12-30   2486 ਦੇਖੇ ਗਏ
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2023-12-30
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